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  in  πŸ’ͺ community
October 18
00:15

Autumn challenge cardio workout done

2
  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 17

G’day JRD Athletes

Autumn Annihilation Challenge

Week 2, day 1 done βœ…

  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 17

Week 2 day 5 of autumn annihilation complete! Dumbbell and cardio plus I added 1k skips as a finisher to end the workout. Solid skip session today. Now for the weekend!!

  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 17
1 / 2
2 / 2

Week 3 Day 4 done!

  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 17

I finally got in 4K skips! Got it done in 47 minutes. Put on Taylor’s new album (no hate please). Just needed a few extra jumps after the album finished, so just put on a playlist to get to the 4K. Have a great weekend everyone!

  in  πŸ’ͺ community
October 17

πŸŽ‰ Announcing Heavy Rope Challenge Winners: Month 2! ⚑️

πŸ‘‰ Congrats Kari Hayward - You've just won a new Get Strong Set from Crossrope!Β 

Month 2 runner up winners: Mike Healy, Trond Jan Valdemarsen, Kurt Reichert -Β enjoy your new speed rope!Β 

Let's give a huge congratulations to these awesome athletes. πŸ‘πŸ‘ Y'all crushed the challenge - enjoy your new gear! (and look for my email with more info.)

We've got more winners to announce - stay tuned! 🀘

16
  in  πŸ’ͺ community
October 17
00:07

Comment if you are doing / did the thing! Habits that’s all this is. Let’s get it !

3
  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 17
00:07

Comment if you are doing / did the thing! Habits that’s all this is. Let’s get it !

2
  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 17
1 / 2
2 / 2

W3D5 finished πŸ’ͺ knew that one was gonna be tough!

  in  πŸ‘©πŸ½β€πŸš’ autumn-annihilation-challenge
October 17

Just finished W3D5.

Still doing the thing.

Not looking forward to next Friday lol