| Jump Rope Dudes
September 18, 2023
• Edited (Sep 18, 2023)

It's done but it wasn't pretty. It was tough today. Haven't been sleeping well lately, maybe that's why.

I usually let my heart rate get below 100 before I turn off my tracker. I'm at 112 and my calorie burn says 402. It's been a while since I've been over 400. Yay!

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