G’day JRD Athletes
Heavy Rope Program
Week 12, day 4 done ✅
Joe De Luca
Melbourne, Australia
Posted
Commented on ⚡️ Welcome to Month 3 Week 4 of the H...
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G’day JRD Athletes
Heavy Rope Program
Week 12, day 4 done ✅ G’day JRD Athletes
Heavy Rope Program
Week 12, day 4 done ✅
Posted
G’day JRD Athletes
Heavy Rope Program
Week 12, day 3 done ✅
Commented on ⚡️ Welcome to Month 3 Week 4 of the H...
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G’day JRD Athletes
Heavy Rope Program
Week 12, day 3 done ✅
Replied on I needed that recovery day today. Whe...
Posted
G’day JRD Athletes
Heavy Rope Program
Week 12, day 2 done ✅
Commented on ⚡️ Welcome to Month 3 Week 4 of the H...
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G’day JRD Athletes
Heavy Rope Program
Week 12, day 2 done ✅
Posted
G’day JRD Athletes
Final week of the Heavy Rope Program.
Week 12, day 1 done ✅
Commented on ⚡️ Welcome to Month 3 Week 4 of the H...
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G’day JRD Athletes
Final week of the Heavy Rope Program.
Week 12, day 1 done ✅
Commented on I needed that recovery day today. Whe...