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View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers

WOD Calendar Community Crossrope

Supplements Apparel Shakers & Bottles

Manage Account Support Buy Gift Cards

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Beth H Rossignol

April 29

Last day of the DB workout!!! I am now able to do knee pushups and really get myself down to the ground. Win win!!

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