Public

Kari Hayward

Fave rope? Probably the half pounder, but the quarter pounder has my heart too! I also love coffee, knitting, crocheting, and quilting!

All

31 posts

161 comments

Commented on Hey all, today is the final act of my...

May 17 at 08:43 AM

Way to go Lindsay! A feat not done by many, I’m sure.

Commented on New personal record!!!

May 17 at 08:42 AM

Yayy for new records! 💪🏻

Commented on Hi lads, still continuing Jump Rope &...

May 17 at 08:42 AM

Nice work Stephan, and happy weekend!

Commented on Did the thing! Todays my birthday &am...

May 17 at 08:42 AM

45? You are amazing Jocelyn! Way to go! And what a way to treat yourself, with jumping and in your favourite city no less! I hope you’re surrounded by much love today on your birthday. 🎉

Commented on 4k skip workout today and got 4k in 2...

May 17 at 08:40 AM

Fantastic work Jessica! 🔥

Replied on 2:1:4 MAX ✅ Did one extra EMOM set fo...

May 16 at 10:08 PM

So fun Beth!

Replied on 2:1:3 MAX ✅ Proud to say, that I brou...

May 16 at 09:05 AM

Thank you Aletta! I do the modified pushups, and never as many as Dan does! 😅 Pull ups are out of the question at this point (hoping I can do them one day) so I’m doing bent over rows with dumbbells. 50lbs, usually 6 or 7 per set.

Commented on Did the thing! Little 30 min cardio b...

May 16 at 07:15 AM

Happy (early) Birthday Jocelyn! 🥳 Nice work getting in a good cardio burn!🔥

Commented on I know I have been away. I have been ...

May 15 at 05:01 PM

If you’re closing your rings, I wouldn’t say you’re lazy! You even showed up to jump for 5 minutes. You’re doing great! Keep going! 💪🏻

Commented on Well this was day one of 4w plyo. I c...

May 15 at 10:36 AM

Little by little, you’ll get better! Keep showing up!