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Kari Hayward

Fave rope? Probably the half pounder, but the quarter pounder has my heart too! I also love coffee, knitting, crocheting, and quilting!

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21 posts

118 comments

Commented on Max month one day 4 without amp ( sti...

May 03 at 12:48 PM

Hope your handles get back to normal soon!

Posted

May 03 at 12:48 PM

1:3:5 MAX ✅
What a way to wrap up the workout week! Push-up ladder is insane! It seems so unfair to have no water breaks. 😅 But I made it through! Happy weekend all!

Comments

Commented on Between 3-4k skips every day here at ...

May 03 at 12:21 PM

Awesome! 😎

Commented on I’m back. Had a full 7 days off. Trip...

May 02 at 11:14 PM

Busy week! Enjoy the ropes again!

Commented on Hola from beautiful Cozumel! A balmy ...

May 02 at 03:20 PM

Perfect day! It’s trying to snow on top of us here! ❄️

Commented on DAE 3 😁 in the beginner jump workouts...

May 02 at 03:18 PM

Yay Dee! You got this!

Commented on Hey all! I wanna hear your answer! 👇🏼...

May 02 at 03:18 PM

Don’t jump everyday at first! Being someone who has experienced almost crippling shin splints, ease into it, and take all the trip ups on the rope in stride. It still happens to the best of us!

Show replies (1) Reply

Posted

May 02 at 03:13 PM

1:3:4 MAX ✅
Just barely made it through the gauntlet! 🥵 🔥
Happy Thursday!

Comments

Replied on HEY JRD Fam... It's been a good while...

May 02 at 06:58 AM

DEE S-R thanks so much! Trying to put in that work everyday! 😅

Replied on HEY JRD Fam... It's been a good while...

May 01 at 03:15 PM

DEE S-R love the enthusiasm! Can’t wait to see more of your posts here! 😎