If you’re closing your rings, I wouldn’t say you’re lazy! You even showed up to jump for 5 minutes. You’re doing great! Keep going! 💪🏻

Little by little, you’ll get better! Keep showing up!

Welcome Mika, and congratulations! I’m currently doing MAX too! Good luck, and have fun!

Yes I love that! Playing around with different weights of ropes is so much fun!

Love the ladders! Way to go Jocelyn!

My first reaction is to say food, but when I really think about it, it’s getting up and back to moving. I struggle with bouts of depression, and if I’m down and out for a few days, it has taken even months to get back up and moving. You know in your mind that getting up and moving is a great way to combat the depression, but it’s not always so cut and dry. It’s like taking one step forward and two steps back, so for me my biggest struggle with weight loss is the mental game behind it all. Over the years, I’ve found that jump rope specifically really kicks it all in the butt and keeps me moving and happy the longest!

Jocelyn Ulevicus wow! You’ve done it all! Glad to hear you’re focusing on feeling good for now. Enjoy your holiday, and those holiday skips too! 😎

Thank you Victor!