Morning all!
Went and played softball yesterday where I graduated (been 10+ years since I was there).
Got (3) very genuine compliments on my physique from an older gentlemen who was envious of how I was built, my old catcher who said how lean I was looking, and another as well reiterating the other two.
The point?
JRD app/monthly challenges WORK!
I'm not appearing shirtless with Dan/Brandon on a JRD YT video by any means, but for anyone just starting or around (3) months or under jumping, keep going and keep doing the thing.
Pays off.