90 Day Program diary from a man out of shape.
Week 2 day 3
On a positive side. Four cycles of ladder, jumping. At the beginning it was hell kept tripping on my rope. Then I figured it out. I was keeping my wrists too tight. Once I started flipping them around a bit more thing went “better”.
Negative: At the end of the third cycle Dan said that even for him who’s been doing this for years it never gets easier.! Wanted to kill him right there and then. 😱Decided to finish the last cycle instead.
Until tomorrow
Still doing the thing.