90 Day Program  diary from a man out of shape.

Week 2 day 5

Where do I begin. I started the first cycle of the ladder with a half a pound. By the end, I was already dead. Decided to do the next two cycles with a quarter pound made. It had the brain idea to do the last cycle with half pound again Ended up skipping (pun intended)a lot of seconds.

This one was a killer, but survived to jump another day.

Today is my cheat day also. Going to have an original Margarita Napoleon pizza for lunch and tonight going to the movies and indulge myself to some popcorn. Please don’t judge I need it.😇

Tomorrow rest day. Maybe just do a small three minute workout to practice my sideswipes and my boxer skips. And then Monday we do it all again.

PS. Forgot to say. By the last cycle, the flat of my feet could barely jump🤕. Ended up using my knees a lot. So now my knees are killing me.

Still doing the thing.