90 Day Program  diary from a man out of shape.

Week 2 day 1.

Starting the week with a full body workout?! Great way to demoralize someone. Couldn’t even do six regular push-ups. and could barely do the rest on knees. The second set mostly knees and couldn’t do 20. The last push-ups couldn’t go to 16 ( 1 reg Push-up).

Halfway through was so tired couldn’t even jump rope properly. Started doubting my form which made me trip even more.

Tomorrow is the 30-10 day. Always taking too much time trying to change ropes (Another thing to look forward to).

Let’s see how that goes tomorrow.

Still doing the thing.