| Jump Rope Dudes
November 20, 2023

Hello Dan. I'm new to the app, but I've been jumping rope for a year and a half. I practice four times a week for 35 minutes each session. I'm looking for workout routines with variations in jump rope exercises, as I already do weight training at other times. I'm having difficulty finding such specialized jump rope workouts within the app. Could anyone help me with this?

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