Hey community!! I’m still on the JRD max, decided to jump in at week two. Although today was day one. Skips were great and managed 80 push-ups . Had some extra energy so swapped the jump squats for burpees and did 8 jumping lunges on each side. Finished with 25 assisted pull ups for fun 🤪💘but I gotta say the challenge workouts look fun so I may swap some or jump in or add depending on energy. I am all over the place right now with a lot of things so at the moment I’m just trying to stay consistent by showing up for myself and my body in some way every day! Hope you’re all smiling out there! Get it done!


July 09, 2024