Hi all! My name is Jocelyn and I’m new to the community - but not new to the jump rope dudes! I found their videos during the pandemic and jumped for a while until I shifted gears into body building. Well after a long period of building muscle, following a six week trip to Mexico, I am off the body building and back to jumping—and even trying weighted ropes! I super love it and while I’m not entirely sure where my fitness journey is headed, I am enjoying the brain boost from jumping, the mobility I’m getting from yoga, and just taking walks. Seems our bodies just built to move so I’m doing what I can to move it. Happy to be here and be a part of the community!

As far as jumping, I am alternating between the 1/4 lb and the 1/2 lb rope for now. I lean towards the 30 min workouts but there’s some 10/15 min seshes that I find really fun. I’ve got some footwork down but really eager to learn more.

How many days are you all jumping? I want to jump more than I am - which is about 3-4 days now. But I notice my feet and calves really need a rest.

Okay that’s a lot for my first post! Get it!