Hi everybody! Late post for the day, but I just wanted to check in to report that I have completed Month 1 Week 3 Day 1 of the "Jump Rope + Dumbbells" program. This will be the second to last time I do this workout for this 12-week run it seems.

Using heavier weights than recommended tires me out faster, but I like feeling exhausted at the end of a workout. Also, I was already sweating like crazy at the end of the second round (out of five total)

#DoTheThing