Hi everyone, just checking in with the community after today’s workout! Month 1 Week 1 Day 5 of the Jump Rope + Dumbbells program is done.
To be honest, I did not want to do a workout today, but I pushed through those feelings to get it done. Otherwise I’d be messing up my schedule!
All those bicep curls surprisingly got a burn in even though I was using relatively light weights (15 lbs). 100 push ups also did a doozy on my triceps.