Hi everyone,
I am now 60% done with Month 2 Week 3 of the Dumbbell program! Two more workouts to go and I’ll be in my last week
Today I opted to use lighter dumbbells because I feeling REALLY unmotivated to #DoTheThing. It did help me focus more on maintaining good form than when I used heavier weight before, plus my biceps got a surprising amount of burn in the curls portion of the workout.
I’ll try to go back to the weight I was using before in Week 4