In my last post, I mentioned that my parents were in town and workouts would be few and far between. My parents have come and gone. The visit went pretty well except for the fact that we all got sick with a nasty cold. My whole family seems to be better except for me. This hit me like a freight train and, considering that the last time I was sick I ended up in the hospital due to heart issues, I've decided to take it easy for the next few days. By the time I get to work out again, it will be close to two weeks since I've done a workout. My body needs the rest, though. I'll be back when I feel better. Can't wait til I can do thr thing again!