Finished JRD Max today. What a journey. Month 3 was definitely my favorite. I used the 1/2 lb pound rope for the 20 second portion of the workout. It is not easy but I liked the change. Will try to use the 1/2 lb more often.
Finished JRD Max today. What a journey. Month 3 was definitely my favorite. I used the 1/2 lb pound rope for the 20 second portion of the workout. It is not easy but I liked the change. Will try to use the 1/2 lb more often.