JRD Month 2 Week 2 is complete!

I didn't post throughout the week because I have been busy, but I'll just say that after finishing half of Month 2 that anyone who isn't used to doing a lot of upper body resistance training will really feel it in the shoulders, arms, and chest on Day 1's workouts.

Also Day 5 is a struggle if you're not used to doing several exercises in a chain/complex without setting the weights down.

Two more weeks until I finish Month 2! I noticed the new "Heavy Jump Rope" program is launching right when I'm scheduled to start Month 3 as well

#DoTheThing