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Programs
View All 90-Day Workout Programs 4-Week Workout Plans WODs Community Challenges Nutrition System 2.0 Consistency Trackers
WOD Calendar Community Crossrope
My Account
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Sign In
jeff ward
jeff ward
 
November 27, 2022
jrd90 day1 max

pull ups x 10

plank 2.03m

push ups x 25

skip 3.19m

I'm jeff from Melbourne checking in day 1..doingmything

4
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