JR/DB Week 3 in the books! 100 push ups this week! 20 sets of 5, I’ll take it. I’m really starting to feel the cardio benifits when MTN biking. Moving from 10 to 15 pound DB’s next week. Week 4, get some!
JR/DB Week 3 in the books! 100 push ups this week! 20 sets of 5, I’ll take it. I’m really starting to feel the cardio benifits when MTN biking. Moving from 10 to 15 pound DB’s next week. Week 4, get some!