It is killing me ... 🥵🥵🥵

Mentally the fight is much harder than from my fitness level.

After few days off because of the job it is very hard to come back to the flow. This is confusing me and I hope that I find the way back mentally.

And the food ... 😕 Thats smiling so nice and calling "Chanda ... eat eat eat !!!" Thats a monster ... how to control it?