Jump Rope and Dumbbell Month 1 Week 3 Day 5 is complete!

Looks like I have one more week of this before I begin a new week of new workouts!

My body felt fine during the workout (jump rope, DB curls, and 100 push-ups), but the soreness started hitting hours later. I'm going to do a 20 minute recovery/yoga session tomorrow, but otherwise take it as a rest day.

#DoTheThing