Jump Rope and Dumbbell program Month 2 Week 1 Day 1

This was my first time doing this workout, so I opted for 15 lb dumbbells to see what it was like. A lot more weights & push-ups heavy than expected, but doable. I wasn’t very taxed on the cardiovascular/lungs side compared to other workouts, but the muscle fatigue in my upper body (arms, chest, shoulders) was definitely there for sure

#DoTheThing