Jump rope and dumbbells Month 1 Week 4 Day 4 is complete!

Today’s workout went much better than the last jump rope-only workout. The rope spun very smoothly today with each swing and I could actually flow with it. I actually thought I could make it through the entire workout without tripping on the rope! Then I tripped on the rope 3 times during the last 2 minute circuit…😅

One more workout and I am done with Month 1!

#DoTheThing