Jump Rope/ Dumbbell Month 2 is no more! I survived the holidays with all of their delicious temptations. I definitely enjoyed myself, but for once, with moderation. I felt really good strength gains this month and set (3) goals for myself.
*10 sets of 10 push-ups in 20 mins
*15lb weights for all exercises by EOM
*Mountain bike x1 per week.
I’m stoked to say I accomplished all of these and was even dipping into 17.5lb weights in the last week.
It’s the last month of the current program and I’m excited because it looks like it finishes with a bang! It’s freezing here and the days are getting darker and darker but I’m gong to turn those seasonal blues into lots of skips. Soon it will be skies out thighs out! Let’s get some!!!