| Jump Rope Dudes
September 05
• Edited (Sep 05, 2025)

Month 2 day 5 workout never disappointed! Stats for today:

1k skips with the 1/4 pound in 7 min

5 min for 50 pushups

1k skips 1/2 pound in 8 min

3 sets of 30 sec plank

1k skips with 1 pounder in 10 min.

Whole work out complete in just under 34 minutes with rest time included!

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