| Jump Rope Dudes
August 21

Month 2 week 1 of heavy rope program complete. I’ll take an active rest day tomorrow and get back after it Saturday or Sunday. Been bad about posting each day but loving the heavy rope workouts. Day 5 in month 2 workouts snuck up on me today. Didn’t seem that tough at first but by the end I was really feeling it. Thanks Dan for the great workouts!!!