| Jump Rope Dudes
August 27

Month 2 week 2 day 4 knocked out and done! 👊🏻 Have to say the 4k skip workout has been one of my faves for a while. Always a challenge. Completed 4k today in 30 min 8 seconds. Not my PR but pretty damn good. Hot and humid in my neck of the woods today and did it outside. Yuck - the sweat is dripping! Do the thing!

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