Month 3 Week 2 day 1 complete this morning but forgot to post!
Followed along with Dan but pushed myself to do a little extra than workout plan.
1k skips with the 1/4
800 skips with the 1 pound
1k skips with the 1/4
800 skips with the 1 pound
50 push ups
400 skip cool down with 1/4 to finish
41:55 was the time
Felt great and strong!!! 💪🏼