| Jump Rope Dudes
1 / 4
2 / 4
3 / 4
4 / 4
December 03, 2023

Sleigh the Scale day 1 of 20
Feels great to be back at it, hopefully injury free this time 🙈 certainly feeling the added weight I’ve put on the last 1-2 months of doing little work🙂 but all the more reason to get it done 💪🏻
This will also make the foreword to my next weight loss phase! Using this challenge to hopefully get back to where I was a few months ago and the January marks the first of two, 3 months weight loss cycles. Hoping to be down 40 lbs, by august 2024 (that’s 1.5 lbs per week) 😬
But for now let’s just Do The Thing 💪🏻

7