Sleigh the Scale day 10 of 20 😱
Did you realise getting out of bed this morning you are at the 50% mark of the challenge 💪🏻 half way there baby 💪🏻
Also it’s Friday and the temptation on the weekend seems to have a greater pull on us! But come Monday, I hope you had the strength to stay on path, and you will see continued improvement 🙏🏻
Forgot to post yesterday but took the squat/lunges out of the workout and added in some more jump rope (gotta look out the those knees 👀)
Today was a bit hard to get through 🤔 throat is sore and with 4 min left on the clock I barely could breath!!! But my good mate Joe De Luca once quoted Goggins: “I don’t stop when I’m tired. I stop when I’m done” ☑️
So I got it done. Now off to do my 125 pushups throughout the day 💪🏻
Have a great day and weekend all 🙏🏻