Sleigh the Scale day 2 of 20
So from a subtle reminder from Joe De Luca I tried to “half-ass” todays workout, to try and avoid further injuries. And guess I somewhat succeeded.
Still I may have pushed a little too hard but that has, and might always be, my ‘Achilles heel’.. tonight I’ll do some deep tissue stretching and try to get to bed early.
Have a great day all 🙏🏻