Sleigh the Scale day 3 of 20
It seems like the squats and lunges still is a bit of a problem for the knees 😞 nothing major, yet, only small irritations..
And had to cut it short, just didn’t have the extra 15 min this morning. So gotta get the missing chin-ups in tonight.
Hope you all are hanging in and having a blast 🙏🏻








December 06, 2023