Sleigh the Scale day 8 of 20
So I woke up, still some minor swelling in the knee 😒 so it’s gonna be a day of walking again..
6PM and almost 10k steps so still on track to reach the 16k for a ‘active-rest-day’.
Let’s see if a little more IR/laser will help me back on the ropes for tomorrow? 🙏🏻

UPDATE: got to the 16k steps so I’ll call it a day, see you tomorrow