So just started again after I got a bad flu, business travel and pains on my Achilles tendon. Decided to buy the ropeless as well, with a nice coupon from JRD! I think these can be usefull for working on the technique and when travelling. Anyone using ropeless as well? Curious to know why and how you blend those in with your workouts ✌🏻

But nice to get the first workout done again, month 2, W1D1 dumbell program.