Summer challenge W 1 day 3 smashed me 😂 One thing that doesn’t get highlighted enough is how great the JRD community is. Dan says it a lot but coming from someone who was ashamed of his body for most of my life, the feeling I have now to share shirtless photos I can’t even express! Thank you each and shout out to Dan. This lifestyle has given me a new life happiness that only y’all can understand 💪🤗