| Jump Rope Dudes
July 07, 2024

Summer Shred Week 2 Day 1
Hey JRD Community, how’s it going? I opted to start Week 2 a day early due to scheduling issues for the upcoming week. Having to do double unders for an entire minute was ridiculous when I can barely do 20 seconds at a time. I ended up doing them in spurts instead for each round 😅
Opted to finish with pull ups post-workout today, since the park I use has pull up bars available. It’s my weakest Bodyweight exercise and I need to do more of them
#DoTheThing