Summer shred Week 2 Day 2
Sweaty selfie time!
The days are getting hot so I decided to use a more shaded area of the parking lot instead of my usual spot at the park today.
And just like with all the other Tabata workouts I’ve done in the Shred Challenge so far, my body didn’t feel it until about the third round through. I wanted to stop at round 4. High knees will gas you out quickly if you do them the right way 😜


July 08, 2024