Summer Shred Week 2 Day 3

Today is supposed to be the hottest day of the week in my part of the world (according to local weather forecasts). No selfie today. Just thought I'd post for accountability purposes!

Other than that, the workout itself involved a lot of push ups and lunges (+ side plank holds). The jump rope moves weren't bad compared to the Double Unders from Day 1 or the Plyo stuff from Day 2. My knees are thankful for that 😅, though my triceps were screaming due to the push ups.