Hey everyone, how are all your workouts going?

I started off JRD MAX Month 3 this week, but ended up having to take today off due to the way my body felt upon waking up from bed this morning (the legs and feet did not like all the jumping). I think I may need to take a few more days to rest up and recover before re-starting Week 1 of Month 3. Always important to listen to your body so you don't injure yourself!