Week four Day One you guys and gals! We are here! It didn’t feel like my strongest day, but I completed the workout and I feel good about that. In total, 48 assisted pull-ups and 68 push-ups, and made 10k steps!

Looking forward to finishing out the weeek, getting some rest and starting month 2!

I am going to London at the end of the month and I’ll bring my rope. But I am not sure if I’ll stick to the program that week or just try to get some skips and steps in as I can. I’m not worried about it. But I have contacted some gyms to see if I could get a day pass just in case ;).

Have a great week ya’ll ❤️❤️🤗🏋️‍♀️