PC W2 D5 done

Forgot to post yesterday, but we did the thang, and it was goooooood

PC W2 D4 Done: pretty stressful day today, I was really looking forward to jumping rope to release.

PC W2 D3 Done: with hurricane Milton within striking distance I had to get a workout in. I’m prepared and ready!!

PC W2 D2 Done: nothing fancy, did the thing and called it a day.

PC W2 D1 Done: this work out by itself was hard, include a 25LBS kettlebell and this workout was out of this world. I might do kettlebell modifiers from now on to bulk up.

PC W1 D3 Done: still behind but going strong did an extra 45 seconds on the rope after my workout

PC W1 D2 done: this workout felt really smooth. It got me thinking if I can go longer than 1 minute jumping rope. Possible goal???

Power calisthenics D1 W1 done!!

A day late but still got it done!!! Got to schedule a double header this week to make up the day I missed.

PC W2 D5 done: I cannot emphasize how much of a burn this is. I’ve had to stop multiple times in order to finish this workout. I know I’m getting stronger!!

PC W2 D2 complete: these workouts keep getting tough. I pushed through, LG!!