PC W2 D1 Done: I am dead tired. Enough said.

Let’s do it again tomorrow

PC W1 D3 Done: this was a tough one, but I’m happy I pushed through.

Let’s go!!!

PC W1 D2 Done: I’m a little behind, but I’m still here. Towards the end of the workout my JRD handle snapped (had for about 4 years); I had a spare to finish the job so, we did the thing.

Time for some new handles

Power Calisthenics W1 D1 Done: ohh this is different. The muscle confusion is real. Almost didn’t make it. But I powered through. Everything hurts!!!


Day 2 here I go!!!

Push up challenge W1 D5 Done: did about 35 pushups instead of the 25. Week 2 is looking pretty challenging

Push up challenge W1 D4 done: had a stomach bug the past few days but, I’m happy to be back on the grind.

Push up challenge W1 D3 complete. The flow was immaculate. Did not stop for any set; and managed to finish the 25 push ups before the 2 minute timer was up.

Push up challenge W1 D2 complete: another one bites the dust

Push-up program D1 W1 complete. I was out all last week with the flu, but I’m feeling 100% again! I’m super glad to be using my new freestyle rope and hydrating with the JRD water bottle. They really came in clutch.

WOD Complete: float like a butterfly sting like a bee