WOD Complete: feeling great, I’m trying to go the next couple of days with minimal carbs.

Back from vacation ( forgot my rope) so today we are back on the grind. Feeling dead, but accomplished.

Jump rope endurance. I think it’s safe to say how timely it is to win a new jumprope! My 1/4 has been with me for about 4 years and, has been through some rough terrains. Time to buys a red 1/4 soon.

Back like we never left. Feeling great

Daily workout done!!!! The streak continues

SUMMMER CHALLENGE W4D5 DONE!!!: I could not feel more proud of myself for completing this. About a month ago, I said that I would be canceling my JRD subscription if I didn’t work out 5 times a week! But now, I can officially say I did it. And officially renewing my membership. This wasn’t easy, but posting every week and seeing other members of this community gave me the strength to push through. I can’t wait for the next challenges to come.
Thank you God

Btw I lost 7LBS this month.

We aren’t done yet!!

Summer chall W4 D4 Done: didn’t want to workout but, I did the thing anyway!!!

Smile or you’re doing it wrong!

Summer challenge W4 D3 done: another one bites the dust!!!! Felt great, feeling stronger.

Smile or you’re doing it wrong!!

Summer challenge W4 D2 Done: man, I’m in the zone. Great sweat, ready for tomorrow!!

Smile or you’re doing it wrong

Summer challenge W4 D1 Done: felt soo good, honestly the flow was immaculate I did not stop for anything. I was able to find my rhythm breathing, I felt like I could go for hours. Super excited to finish strong and embrace the next challenge.

Smile or you’re doing it wrong!