Summer challenge W3 D5 Done: finished strong. Can’t wait for Monday

Summer challenge W3 D4 Done: felt so good to just jump, my breathing was soo smooth. I definitely see a difference from day 1. on to tomorrow!!
Smile or you’re doing it wrong

W3 D3 done: yesterday I had some bad Shin splints, as much as I wanted to workout my body was not letting me have it. Today, I feel a lot better and did the thing.

Smile or you’re doing it wrong

Summer challenge W3 D2 Done: I definitely enjoyed this session a lot especially at the end when, I jumped till failure.
It’s not over yet!

Summer challenge W3 D1 Done: came back last tonight from coordinating a wedding, I wanted to have a rest day however, my good friend discipline came knocking at my door and the rest is history.

Smile or you’re doing it wrong

Summer challenge W2 D5 Done:

Everything hurts. Today was one of those days that I did NOT want to work out. My body was not having it. But thankfully discipline kicked in and I was off to the races. So glad I finish, now for some much needed recovery and rest

Summer challenge W2 D4 nice little burn for today. Calves are definitely on fire. Time for the roller to recover.

Summer challenge W2 D3 done:
Mannn this was thought but felt soo good to finish. I need another shirt, cause this one is drenched

Smile or you’re doing it wrong

Summer challenge W2 D2: done!!! Feeling a lot more agile than last week. A reminder for all, JUST DO IT!

Summer challenge: W2 D1
Great workout today!! Felt it everywhere!!
“Pain is weakness leaving the body”

Smile or you’re doing it wrong