| Jump Rope Dudes

Beth H Rossignol

Janesville, WI, United States

03 Jan 19:10

All set. Thank you for fixing it

Reply

Yes, for me too

03 Jan 09:28

I used 5 pound dumbbells for everything except bicep curls.

02 Jan 05:15

Thank you!!!

Reply

This is such a great workout program!! I really like what Dan said during W1D1!

Welcome back!!!

31 Dec 14:35

I think the programs do not specify which weekdays the program begins.

31 Dec 06:35

It cropped out what the measurements are for. :(

30 Dec 08:51

That is awesome!!!