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Beth H Rossignol

Janesville, WI, United States

All
141 posts
268 comments

Replied on G’day JRD Athletes Jump Rope + Dumbbe...

04 Apr 12:28

Great question

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Replied on 1k jump rope warm up done!

04 Apr 08:46

😂

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Commented on Well, I guess I will be skipping 1k t...

01 Apr 16:08

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Commented on M4W2D3 ✅. I got into my head too muc...

31 Mar 14:40

1711921249288_f5e9551a38dbdc8e7d806bf610d13cdd_exif.1711921249.jpg
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Commented on Couldn't resist to share my before an...

31 Mar 14:38

Terrific!!!

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Commented on What are you doing after dumbell prog...

30 Mar 04:28

I still have 2 weeks plus 2 days to finish. My new 1/2 pound rope came in this week. My goal is to do the DB program again with the 1/2 pound rope.

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Commented on 500 skips as a warmup. M3W2D5 ✅ 2 mor...

25 Mar 15:14

Oops! I still need to do M3W2D3 and M3W2D4.

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Commented on G’day JRD AnthletesFinal week of Jump...

23 Mar 22:54

Happy Birthday Joe!!!

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Replied on 5 minute jump rope warm upM3W1D2 ✅ I...

23 Mar 06:38

😳

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Commented on 5 minute jump rope warm upM3W1D2 ✅ I...

22 Mar 22:52

I can’t keep my weeks right. This is M3W2D2

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