Janesville, WI, United States

All

Posted

31 Dec 07:21

Push Up Program W2D3 done!

Posted

31 Dec 06:13

This is after one week of the push up program and eating healthier!!! This data is from the RENPHO scale.

Posted

30 Dec 14:48

Push Up Program W2D2 done!

I signed up for a Step Bet !!

Posted

30 Dec 05:15

HIIT workout !!! Now to work my Saturday shift. Have a great day!!!

Posted

28 Dec 04:36

Push Up Program W2D1 done!!!
Elevated push ups and I jumped one full minute 1 time. Like Joe said it is only up from here!

Posted

26 Dec 15:24

Push Up Program W1D5 complete!!!

Posted

25 Dec 16:16

W1D4 JRD Push Ups program done!! I am not good at side planks so the last round I did regular planks.

Merry Christmas!!!

Posted

24 Dec 10:07

Do we send in before photos for the push up program?

Posted

24 Dec 10:02

I got this form in an email. I am looking forward to filling in each day!

Posted

24 Dec 09:52

JRD Push Up Program W1D3 done - first workout as a 53 year old!!!!